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Energie – Esprit

Connaissez vous ces 3 idées complètement fausses sur l’hypnose?

 


Parlons de votre Mémoire

 


Méditation – Un exercice de méditation du Kriya Yoga


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La méditation Kriya se pratique assis. Commencez par quelques respirations contrôlées, en inspirant par le nez en comptant jusqu’à douze. Gardez le souffle un bref instant, puis expirez, toujours par le nez, en comptant encore jusqu’à douze.


Yoga – Une discipline multiforme : le Yoga… ou les Yogas ?


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Le Yoga est une discipline d’une richesse et d’une diversité si grandes qu’on lui reconnaît une foule d’applications et qu’il suscite toutes sortes de motivations.


Encens – Accessoires de méditation : les encens naturels


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Les encens ont un passé immémorial en tant qu’accessoire de méditation, puisque leur usage remonte à la plus haute antiquité sumérienne et indienne.


Méditation – Comment la méditation peut-elle vous guérir ?


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Les techniques de méditation thérapeutiques sont nombreuses. Mais elles ne doivent évidemment pas être abordées sans un minimum de préparation.


Yoga – Avec le Prâna du Yoga, faites le plein d’énergie


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Dans le Yoga, le terme utilisé pour désigner l’énergie est « prâna ». C’est un mot qui a été popularisé par le prânayama, un ensemble de techniques respiratoires présenté dans les manuels de yoga comme visant à développer la capacité pulmonaire et à favoriser l’oxygénation du sang.


Sophrologie – Pratiquez la Sophrologie en famille


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La Sophrologie est une technique de développement personnel qui présente l’énorme avantage de s’attaquer à la cause du mal en agissant sur le plan psychique.


Hypnose – Au-delà du mythe, l’hypnose est une thérapie


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L’hypnose intrigue et fait peur depuis fort longtemps. Sans doute en grande partie à cause des hypnotiseurs de théâtre qui amusent le public aux dépens des personnes très hypnotisables.


Les Pouvoirs infinis de la Méditation


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